Too Much Thinking

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Does your mind ever become so full, confused and unclear in thought from too much deep thinking and introspection? And lose yourself a bit? And it is brought forward how bad a person you are.

Yep !

In recent days, I have been overthinking/analyzing, continuously. I think, due to a recent experience I've had, where another round of co-workers have decided to, no longer speak to me, due to holding fast to my boundaries. They take it as a personal attack, or a slight of sorts, or, I am not sure what else, and then they ignore me for ages. It hurts, a lot, makes me feel hated by the world, and isolated, but, I try to keep my thoughts in check, as hard as it can be. What really helps me, is swimming during my lunch break, or after work, as many days per week, as possible. But, quite honestly, I never stop thinking, pondering, introspecting, and I put a lot of energy into attempting not to.

Sometimes it's not good to be too introspective and analyzing your near every move and thought. Perhaps sometimes we should be more simple and be a bit more carefree like a child.

Oh and I didn't mean the bad being brought forward by other people.